Top Five Home Remedies for Allergies

The worst thing about seasonal allergies is that it seems like many people suffer from something different with each season that comes along. When you suffer from allergies, you know just how much suffering it can actually be. You will have to deal with watery, itchy eyes, a stuffy nose, swollen and irritated sinuses, sneezing, skin rashes and so many other uncomfortable symptoms. Many people turn to dozens of different allergy medications to try to fight the symptoms. However, medications often come along with side effects that you may hate to deal with. Often, people who take allergy medication feel drowsy or foggy through the day. Sometimes, allergy medication can actually worsen the symptoms of allergies.

The good news is that there are home remedies for allergies that you could consider. These home remedies for allergies will be natural and they will not have the side effects that medications will cause. Here are the top five home remedies for allergies that you could use.

Peppermint Tea

When it comes to home remedies for allergies, this could be, by far, the tastiest. Peppermint tea will have many positive effects when you are suffering from allergies. Not only will it help to clear any nasal congestion you may have, but it will also help to heal your body since it has antibacterial traits. To make peppermint tea, you just need peppermint leaves and boiling water. Be sure to allow the leaves to steep in the boiling water for about five minutes before you drink the beverage.

Steam

When you are suffering from allergies, then your sinuses can get very irritated. When they are irritated, mucus will form, which will cause you to be congested and uncomfortable. Steam can help to clear your nasal packages and help to soothe the irritation to the sinuses. All you need to do is fill a bowl or a sink with boiling water. Then, lean over the bowl. To get the most effect of the steam, just drape a towel or cloth over your head. Breathe in the steam for about five minutes for the best effect.

Wasabi

One of the reasons why allergies make you uncomfortable is that your nasal passages will get irritated when small particles of the allergen are breathed in. You can help to stop this by clearing those nasal passages, and wasabi can be one of the best home remedies for allergies when it comes to this thought. Wasabi, which is similar to horseradish, is often used as a garnish for Japanese dishes. Wasabi will help stimulate mucus flow and the production of tears. This will help to clear your sinuses and your eyes to get rid of irritants.

Lime Juice

Limes have a great antitoxic power and they have been shown to be quite effective as home remedies for allergies. In order to get the most out of limes, you will need to use their juice. Try mixing juice from one lime into warm water. Add honey to sweeten if you would like. Then, drink this mixture once a day. This can help relieve all types of allergies effectively. If you drink this lime juice mix every day for a prolonged amount of time, you will find that it can almost completely eliminate your allergy problems.

Gingko

There have been many studies that show how gingko biloba has the power to be a strong antihistamine. If you look on the box for many allergy medications, you will find that their whole goal is to be an antihistamine. Histamines are produced in our body when we have an allergic reaction. Antihistamines will block the production of these. Instead of using a medication remedy, then you can use a natural one. When you take a gingko biloba supplement, you will find that it can help with respiratory allergies. In addition, since the herb has anti-inflammatory abilities, you will find that it can provide almost immediate help to inflamed areas like sinuses and throats. When it comes to home remedies for allergies, this herbal supplement can be extremely helpful.

You know how frustrating allergies can be. You wake up each morning with a scratchy throat, and you spend the day sneezing with watery eyes and even itchy skin. However, you do not have to continue to suffer from allergies and you do not have to turn to medication. Instead, you can consider these 5 home remedies for allergies. When you make use of the home remedies, you can count on them to be affective and they will not include harmful side effects like other medications.

Category: Allergies

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