Top 5 Nasal Congestion Remedies
Nasal congestion is certainly a frustration. You know that feeling when you wake up in the morning and you just cannot breathe. You immediately need to start searching for nasal congestion remedies that work. The good news is that you do not have to turn to some sort of medication to get rid of that congestion. Those medications can certainly cause unwanted side effects. Instead, you can turn to remedies that are safe and natural while still being productive. Here are the top 5 nasal congestion remedies. Try one of these next time you need relief from the congestion.
Tea Tree Oil
Nasal congestion can be caused by numerous different things, but if your sinuses are swollen, then you will need to consider inhaling the vapors of a curative. Tea tree oil can be quite effective when it comes to nasal congestion remedies. All you need to do is boil some water and add a few drops of the oil. Allow yourself to inhale that steam, but be sure to not burn yourself on the boiling water!
Eucalyptus
Eucalyptus oil has many healing properties, and if your nasal passages are clogged, then this can be a vapor that would help. Like with the tea tree oil, you will need to add a few drops of eucalyptus oil to boiling water and inhale the vapor for quick nasal congestion relief. When you choose to boil the oils, you will need to allow the oil to boil in the water for about ten minutes to get the full effect of the vapor.
A Tomato Juice Cocktail
There are certain beverages that can help relieve the congestion and boost your immune system. You can try these nasal congestion remedies especially if you are suffering from a cold. Try mixing together tomato juice, hot sauce, lemon juice, garlic and a bit of salt. This drink will help relieve the congestion by reducing the inflammation in your nasal passages and sinuses.
Oregano and Apple Cider
Another good beverage to choose when you need nasal decongestion remedies would include oregano oil. With this oil, you will also add apple cider, salt, and water. Then, microwave the beverage to steaming. This mix also helps boost your immune system.
Humidifier
If your nasal congestion comes from dry air during the winter, then a humidifier could be your best friend. As far as nasal decongestion remedies go, this will be by far the most natural. All the humidifier will do is add a warm or cool mist of water to the air, bringing up the humidity in the whole room. This will keep your sinuses from getting dried out, which is a leading cause of congestion and irritation
No one wants to go through the day without being to breathe. Nasal congestion is a hassle and it can be both uncomfortable and painful. With the five nasal congestion remedies above, you should have no problem relieving your congestion without resorting to medications, whether your congestion comes from a cold, allergies, or just everyday dry air.
Category: Allergies, Sinus Infection
