Sinus Infection Home Remedy – Steam

A cold, allergies, or the flu can all lead to nasal congestion and a sinus infection, and there are several ways that you can help your body naturally fight off an infection. Steam is an excellent sinus infection home remedy that will loosen the phlegm (or mucous) that has developed in your nasal passages. The build up of mucous is what causes the majority of the symptoms associated with the cold.

A natural sinus infection home remedy will allow you to take a more holistic approach to healing so that you can treat your symptoms without visiting the doctor or taking medications. Steam has been used for many years as a method to help lessen the severity of cold symptoms, and it is still an effective and inexpensive sinus infection home remedy.

A steam treatment will help you relieve your sinus infection. As a natural sinus infection home remedy, you can complete steam treatments frequently throughout the day if that is convenient. It is safe to inhale steam vapors regularly, and it is recommended that you use this as often as you think your body needs it while you are experiencing symptoms of sinusitis.

When you have a sinus infection, this home remedy can help you clear your sinuses and loosen the mucous. To use this sinus infection home remedy, begin your day by taking a hot shower. Later in the day, you can hold your head over a hot bowl of water. Cover your head with a towel so that you can inhale the most steam into your nostrils, and then repeat at least 3 times (or as often as is convenient). You may also want to put a hot washcloth over your nose and mouth or sit in the bathroom with the shower running as hot as possible. By using this sinus infection home remedy, you will be able to cleanse your nose much easier and remove the built up mucous.

Category: Sinus Infection

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