Constipation Remedies

Constipation

Looking for constipation remedies can certainly be a hassle. So many of them do not work well and you may find yourself trying numerous different constipation remedies before you find one that will actually work. Instead of spending all of the time uncomfortable from the constipation when you can choose a remedy that would actually work. One of the best constipation remedies that you can consider is chamomile. There are many reasons why you may want to consider chamomile. Here are a few things to think about.

Chamomile is all-natural, and it is very mild. There are no side effects from it. Because of this, it can be a great option to treat constipation, no matter the age of the sufferer. Many people choose this remedy to treat even babies because it is completely mild and safe. Because the natural laxative is so safe, it is considered one of the top constipation remedies. Just how does it work?

Chamomile works to soften the stool, and it adds fiber. Because of this, it helps to keep the stool from becoming dehydrated, which will result in constipation. When you choose chamomile, and drink it as a tea, you are actually accomplishing two things. You will be adding hydration through the tea and you will be adding a natural and healthy laxative in the chamomile. There is an added bonus to chamomile tea. It is known for bringing physical relaxation and stress relief, making it an excellent option any time.

Just how do you make chamomile tea? All you need is three teaspoons of chamomile added to 1 cup of hot water, preferably boiling. Once the tea has steeped about fifteen minutes, the water should be well infused with the herb. You can drink chamomile tea several times throughout the day when you are looking for constipation remedies.

Of all the constipation remedies available, chamomile is definitely a good one to consider for many different reasons.

How to Get Rid of Cold Sores Fast

Cold Sores

It seems like when you are looking for home remedies for cold sores, there is plenty of advice on how to take care of the blemish over time. However, cold sores are definitely unsightly and they can be quite embarrassing. You will need to learn how to get rid of cold sores fast, especially if you have an event or meeting coming up when you need to look your best. Are there home remedies for cold sores that will actually work quickly? Yes, there are!

Read on to learn how to get rid of cold sores fast and then you can be done with that blemish before it has any time to cause you problems.

Plan.

To learn how to get rid of cold sores fast, you need a plan of action. That plan includes a series of things that you will need to do. Here is what you should do in order to get rid of that cold sore.

  • Do not, repeat, do not touch the cold sore. This will only spread infection.
  • Replace your toothbrush since the virus could be in the bristles.
  • As soon as you feel a tingle of a breakout, apply ice to the area. You can leave the ice on for about thirty seconds at a time and you can do this through the day.
  • Before you go to bed, apply the ice and then put a small dab of rubbing alcohol on the sore. This will kill infection and dry up the cold sore.

This is a very simple method to treat your cold sores. If you follow this quick and easy plan of action, you can get rid of your cold sores quicker than you thought possible. You do not have to live with the unsightly and painful blemish.

Home Remedies for Cold Sores on Lips

Cold Sores

Many people deal with the virus that causes cold sores on a regular basis. The problem with this virus is that it can appear at any time, and inevitably, it seems to happen right before an important event or a big meeting.

It is quite frustrating to feel that tingling feeling that comes along with the beginnings of a cold sore. Unfortunately, many people think that the cold sore just has to run its course.  But this is not true.

You don’t have to just deal with that embarrassing blemish. Instead, all you need to do is consider a possible home remedy, for the cold sores that appear on your lips. Below are some suggestions to help clear up your cold sores, as quickly as possible.

Zinc

Scientifically, zinc has been shown to reduce the time that cold sore symptoms are around.  Zinc inhibits the replication of the herpes virus, so stops the outbreak getting any worse.

You can purchase zinc oxide cream, and put it directly onto the sores on your lips.  Also a zinc supplement, which you take internally, is a great way to raise your circulating zinc levels.  You can do this a few times a day until the cold sore heals up.

Peppermint Oil

Another useful option to relieve the symptoms of cold sores, is diluted peppermint oil. This oil helps inhibit the activity of viruses.  The best way to use it, is to mix a little peppermint oil with some coconut oil.  Then dab a little of the oil mix on the affected area.  This can be done a number of times during the day.  The cooling sensation of the oil will also feel very good to the painful area.

Milk

Did you know that whole milk is another great option for healing cold sores? This works for sores that appear on either the inside or outside of the mouth.  On the outside of the mouth, just dab a little milk on the blemish as soon as you feel it coming on.  A cotton ball soaked in milk and held on the sore for about 10 minutes, also works well.

Wondering how whole milk works.  Well, milk contains a protein called lactoferrin which helps fight against the herpes simplex virus.  And, whole milk also contains a fatty acid called linoleic acid, which has antiviral properties.

The advantage of some of these home remedies, is that they use products that you may already have in your cupboard.  This means that you can start treatment as soon as you feel the first tingle.

Home remedies for cold sores on lips can actually work, and they can work quickly so that you can avoid an embarrassing breakout before it happens.