Home Remedies for Cold Sores on Lips

Many people deal with the virus that causes cold sores on a regular basis. The problem with this virus is that it can appear at any time, and inevitably, it seems to happen right before an important event or a big meeting.

It is quite frustrating to feel that tingling feeling that comes along with the beginnings of a cold sore. Unfortunately, many people think that the cold sore just has to run its course.  But this is not true.

You don’t have to just deal with that embarrassing blemish. Instead, all you need to do is consider a possible home remedy, for the cold sores that appear on your lips. Below are some suggestions to help clear up your cold sores, as quickly as possible.

Zinc

Scientifically, zinc has been shown to reduce the time that cold sore symptoms are around.  Zinc inhibits the replication of the herpes virus, so stops the outbreak getting any worse.

You can purchase zinc oxide cream, and put it directly onto the sores on your lips.  Also a zinc supplement, which you take internally, is a great way to raise your circulating zinc levels.  You can do this a few times a day until the cold sore heals up.

Peppermint Oil

Another useful option to relieve the symptoms of cold sores, is diluted peppermint oil. This oil helps inhibit the activity of viruses.  The best way to use it, is to mix a little peppermint oil with some coconut oil.  Then dab a little of the oil mix on the affected area.  This can be done a number of times during the day.  The cooling sensation of the oil will also feel very good to the painful area.

Milk

Did you know that whole milk is another great option for healing cold sores? This works for sores that appear on either the inside or outside of the mouth.  On the outside of the mouth, just dab a little milk on the blemish as soon as you feel it coming on.  A cotton ball soaked in milk and held on the sore for about 10 minutes, also works well.

Wondering how whole milk works.  Well, milk contains a protein called lactoferrin which helps fight against the herpes simplex virus.  And, whole milk also contains a fatty acid called linoleic acid, which has antiviral properties.

The advantage of some of these home remedies, is that they use products that you may already have in your cupboard.  This means that you can start treatment as soon as you feel the first tingle.

Home remedies for cold sores on lips can actually work, and they can work quickly so that you can avoid an embarrassing breakout before it happens.